Lorena Savvidou
BIO
REGISTERED EXERCISE PROFESSIONAL (REPs)
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Membership number: R0176645
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The Register of Exercise Professionals launched in 2002 – and has been under the ownership of UK Coaching since 2016 – and is the largest independent public register for the Health and Fitness Industry in the UK, recognising the qualifications and expertise of health-enhancing exercise instructors across the four home nations.
LEVEL 3 PERSONAL TRAINER
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Provision of general fitness direction
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Exercise prescription and instruction
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Motivation for clients by setting goals and providing feedback
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Provision of fitness assessments
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Measurements for indication of improvements in physical fitness
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Education around aspects of wellness besides exercise, including general health and nutrition guidelines.
LEVEL 2 FITNESS INSTRUCTOR
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Planning Gym-Based Exercise
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Instructing Gym-Based Exercise
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Anatomy and Physiology for Exercise
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Supporting clients who take part in exercise and physical activity
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Health, Safety & Welfare in a Fitness Environment
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Principles of Exercise, Fitness & Health
IDTA
(INTERNATIONAL DANCE TEACHERS ASSOCIATION)
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Rumba Associate
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Cha Cha Cha Associate
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Jive Associate
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Samba Associate
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Ongoing training for the IDTA teacher’s qualification in other Latin Ballroom dances (Paso Doble)
ZUMBA / STRONG by ZUMBA INSTRUCTOR
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Zumba Basic 1 Qualification - (More than 5 years of experience)
Level 3 Emergency First Aid at Work
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Emergency Lifesaving Skills covering all of the major life threatening scenarios
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Breathing checks
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Assessment of Injuries
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Recovery position
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Resuscitation of a non-breathing casualty (CPR)
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Emergency handling of choking
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Major bleeding and shock management
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Minor injuries & burns management
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Seizures management
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Use of Automated External Defibrillator (AED)
LATIN DANCE (SOCIAL) TEACHER
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Choreographer
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Ladies Styling and Technique class
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Partner Work
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Show Preparation
RAD (ROYAL ACADEMY OF DANCE)
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Grade 8 with Distinction
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Grade 7 with Distinction
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Grade 6 with Distinction
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Intermediate with Merit
COMPETITIONS – PARTICIPATION & AWARDS
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Expression Concorso Internazionale Di Danza – IDA (2008) - Participation
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Terpsichoris Erga: Awarded from the Jury: Anne-Marie Porras, Hervé Rumeau, Rudy Bryans (2006)
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Second Prize in Contemporary Dance Solo 1
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Third Prize in Jazz Dance Solo 2
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Third Prize in Basic Dance Solo 1
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Third Prize in Jazz Group Dance